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Recipe: The Wendy’s Frosty…Sorta Kinda

May 6th, 2014 | 1,360 comments

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I love smoothies. What’s not to love? Creamy, cold, packed with flavor and easy to make. Not to mention smoothies are a great opportunity to get a lot of nutrition bang for your buck.

In high school, my girl friends and I would always end our night running through the local Wendy’s drive-thru for a Frosty. Not the healthiest habit, I admit, but the flavor totally brings me back to those fun and carefree nights.

In this recipe I will recreate the flavor of the Wendy’s frosty but with none of the junk and ALL of the goodness.

Make this for breakfast or about an hour before a tough workout!

You need:

  • 1 packet Vanilla Perfectfit Protein powder
  • 1 tsp Maca powder
  • 1 TBSP PB2
  • 1 1/2 TBSP organic coco powder
  • 1 TBSP almond butter
  • Handful of Ice
  • 1/2 cup almond milk (see my recipe: homemade almond milk)
  • 1/2 cup filtered water
  • Shredded coconut + chia seed garnish

Tools:

  • Vitamix or High Speed Blender
  • Blender Bottle (like this)

To make: 
Add ingredients to your blender in the order listed above. Ajust the water/almond milk depending on how thick you like your smoothie. Add ice for a thicker smoothie. BLEND thoroughly to combine. Enjoy’!

This smoothie is so satisfying, full of protein, chocolate-y nutty flavor, and makes a truly delicious meal on the go.

The Wendy’s Frosty…Sorta Kinda
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Ingredients
  1. 1 packet Vanilla Perfectfit Protein powder
  2. 1 tsp Maca powder
  3. 1 TBSP PB2
  4. 1 1/2 TBSP organic coco powder
  5. 1 TBSP almond butter
  6. Handful of Ice
  7. 1/2 cup almond milk (see my recipe: homemade almond milk)
  8. 1/2 cup filtered water
  9. Shredded coconut + chia seed garnish
Instructions
  1. Add ingredients to your blender in the order listed above.
  2. Adjust the water/almond milk depending on how thick you like your smoothie.
  3. Add ice for a thicker smoothie.
  4. BLEND thoroughly to combine.
  5. Enjoy!
Notes
  1. This smoothie is so satisfying, full of protein, chocolate-y nutty flavor, and makes a truly delicious meal on the go.
DeAnna Lynn Englezos, Certified Life Coach, Wellness Expert, Speaker http://createyourgreatlife.com/

What are your favorite smoothie combinations? Let me know in the comments below and tag your smoothies with #creatyourgreatlife so I can follow along!

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