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Recipe: The Wendy’s Frosty…Sorta Kinda

May 6th, 2014 | 1,360 comments

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I love smoothies. What’s not to love? Creamy, cold, packed with flavor and easy to make. Not to mention smoothies are a great opportunity to get a lot of nutrition bang for your buck.

In high school, my girl friends and I would always end our night running through the local Wendy’s drive-thru for a Frosty. Not the healthiest habit, I admit, but the flavor totally brings me back to those fun and carefree nights.

In this recipe I will recreate the flavor of the Wendy’s frosty but with none of the junk and ALL of the goodness.

Make this for breakfast or about an hour before a tough workout!

You need:

  • 1 packet Vanilla Perfectfit Protein powder
  • 1 tsp Maca powder
  • 1 TBSP PB2
  • 1 1/2 TBSP organic coco powder
  • 1 TBSP almond butter
  • Handful of Ice
  • 1/2 cup almond milk (see my recipe: homemade almond milk)
  • 1/2 cup filtered water
  • Shredded coconut + chia seed garnish


  • Vitamix or High Speed Blender
  • Blender Bottle (like this)

To make: 
Add ingredients to your blender in the order listed above. Ajust the water/almond milk depending on how thick you like your smoothie. Add ice for a thicker smoothie. BLEND thoroughly to combine. Enjoy’!

This smoothie is so satisfying, full of protein, chocolate-y nutty flavor, and makes a truly delicious meal on the go.

The Wendy’s Frosty…Sorta Kinda
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  1. 1 packet Vanilla Perfectfit Protein powder
  2. 1 tsp Maca powder
  3. 1 TBSP PB2
  4. 1 1/2 TBSP organic coco powder
  5. 1 TBSP almond butter
  6. Handful of Ice
  7. 1/2 cup almond milk (see my recipe: homemade almond milk)
  8. 1/2 cup filtered water
  9. Shredded coconut + chia seed garnish
  1. Add ingredients to your blender in the order listed above.
  2. Adjust the water/almond milk depending on how thick you like your smoothie.
  3. Add ice for a thicker smoothie.
  4. BLEND thoroughly to combine.
  5. Enjoy!
  1. This smoothie is so satisfying, full of protein, chocolate-y nutty flavor, and makes a truly delicious meal on the go.
DeAnna Lynn Englezos, Certified Life Coach, Wellness Expert, Speaker

What are your favorite smoothie combinations? Let me know in the comments below and tag your smoothies with #creatyourgreatlife so I can follow along!



1,360 people have commented
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