Get my FREE Vision For Livin’ Letter with healthy recipes that taste great + wellness tips that actually work

Reflect + Visualize to Manifest the 2015 of Your Dreams

January 25th, 2015 | 1 comment

2015 Journal 

January is almost up and by now, statistically speaking, most people will have flopped on their new year’s resolutions. Personally, I don’t love making “resolutions.” Instead, I aim for soul-seeking reflection and heart-bursting visualization. Resolutions often set us up to fail before we have a chance to succeed. Instead, shift your mindset to powerful visualization and your focus changes from mindless tasks to intentional thoughts and actions that get you to what you truly desire in life. 

In last month’s Vision For Livin’ monthly newsletter (not a subscriber? Pop your name and email in the sidebar to receive my monthly inspiration and news), I debuted my favorite activity for manifesting the life you want and it starts with good ole’ pen and paper.

Free writing taps into your soul’s desires, your inner creativity and reveals what you want on a subconscious level. Acknowledging where you’ve been and how you got to where you are sets a strong foundation in which to create the life you want to live.

Knowing where you want to go and what you want to create increases your level attraction to people and possibilities.

Use my simple activity below for powerful reflection and visualization to create opportunity, positive energy and increase your ability to manifest your desires into your reality. It is not too late to do some 2014 Reflection and 2015 Visualization, just follow my guidelines below…

In your journal, finish the sentences below and don’t stop writing for each prompt until you feel satisfied that you have nothing more to say on the topic. Let ‘stream of consciousness’ take it away….

 2014 Reflection

The most enlightened moments of 2014 were….


I am proud of these moments because…


The lessons I soooo needed to learn in 2014 were….


I plan to carry them into 2015 this way…


The moments that surprised me the most in 2014 are….


The people who enriched my life in 2014 are….


The ways in which I have grown in 2014 are…


I am proud of the person I today because…..


Now that you’ve reflected on 2014, let’s think ahead to our intentions for 2015. Think about what you want to manifest, create, shift, cultivate, be, do, feel, experience, impact and more. On a new page, complete the sentences below using the prompts for visualizing your best year yet…

2015 Vision + Planning

The feelings I want to cultivate in 2015 are…


My commitment to myself in 2015 is…


How I want to feel or who I want to be in June 2015…


The intention I have for myself, my body, my life, my relationships, my finances and my business in 2015 are…


The ways in which I will serve the community in 2015 are…


The places I’ll go in 2015 are…


The big, beautiful, grand, soul-quenching goal I will continue to work towards in 2015 is…


You did it! Great job reflecting and getting your vision on paper. How do you feel? Are you inspired, proud, excited? Leave a comment below and let me know how it went!  Let’s stay connected in 2015. I am committed to bringing you programs, ideas, practical tools and up-your-game support to make 2015 our best year yet!

Here’s to you + 2015!



 2015 Freedom

Want more activities and updates like this delivered right to your inbox for free? Subscribe to monthly updates below:



One person has commented
Your comment... My Fall Bucket List DeAnna Lynn Englezos, Certified Life Coach, Wellness Expert, Speaker

DeAnna Lynn Englezos is a Brooklyn-based Certified Holistic Health and Lifestyle Coach. Her core mission is to share accessible information on health and happiness that actually works and healthy recipes that taste great. DeAnna is the proud owner of an adorable rescue pup named Harlow and posts pictures of her often.
Almost Custom Websites