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Wild Blueberry Vanilla Gluten-Free Overnight Oats

September 15th, 2016 | no comments

Even though I haven’t been “back to school” in many years, every September I feel that back to school mentality. I get things in order for fall, do some cleaning and organizing, purchase a few new goodies and stock up the fridge after being ‘on-the-go’ all summer! Can you relate?

September always seems to be a busy month, doesn’t it? New projects, new routines and for lots of weekend plans. During busy months, I love to turn to quick and easy recipes that are not only delicious but keep you fueled to face the day ahead. 

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Overnight oats is a gluten-free breakfast that is packed with protein and provides the perfect blank slate for almost any flavor combination. 

One of the reasons I love Overnight Oats is because I can prepare the night before in minutes (I’ve got two servings down to less than 5 min prep), pop it in the fridge before bed and wake-up to a hassle free breakfast! I love that. 

Today I am sharing a sweet and comforting combination of wild blueberries and sweet vanilla. I plan to post more variations throughout the fall, like my Stone Fruit Overnight Oats – yum! I hope you enjoy this one! 

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Wild Blueberry Vanilla Overnight Oats

You’ll Need:

  • 2/3 cups gluten-free rolled oats
  • 1 TBSP chia seeds
  • Small dash of Himalayan Salt
  • 1 TSP Organic Cinnamon
  • 2 TBSP wild blueberries (frozen)
  • Organic Vanilla Almond Milk (to cover the mixture)

To Make:

The night before you’d like to enjoy, add the contents in the order above into a mason jar. I like to pour the almond milk until it just about covers the oat mixture (the oats will absorb some of the liquid overnight). Cover tightly and shake for 30 seconds until mixture is fully incorporated. Pop in the fridge!

The next morning, top with sliced almonds (optional) and ENJOY your hassle-free, prep-free breakfast! :)

 

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DeAnna Lynn Englezos is a Brooklyn-based Certified Holistic Health and Lifestyle Coach. Her core mission is to share accessible information on health and happiness that actually works and healthy recipes that taste great. DeAnna is the proud owner of an adorable rescue pup named Harlow and posts pictures of her often.
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